Ready to Begin Your Transformation Journey?

Whether you are struggling with workplace stress, feeling emotionally reactive, or simply seeking a better way to navigate life’s challenges, we are here to support you. From Overwhelmed to Overcoming is not just a book—it is a coaching model and the beginning of a community dedicated to breaking free from destructive patterns and discovering God’s peace through practical, science-backed methods.

We would love to hear from you.

  • Share Your Story: How has stress or burnout affected your life? What triggered your search for transformation?
  • Ask Questions: Curious about the CAPTURE method? Want to know more about integrating faith with mindfulness?
  • Explore Opportunities: Interested in speaking engagements, coaching, or bringing stress-reduction training to your organization or church?
  • Join the Community: Connect with others on similar journeys toward emotional freedom and spiritual growth.

Get in Touch

Email: tom@truenorthcoachingsolutions.com

Phone: (760) 685-6910

Ready to move from reactive to restored? We are here to help.

The difference between overwhelmed and overcoming begins with one conversation. 

Book your free 60-minute breakthrough call today and find your way to a permanent state of fulfillment and well-being!

    Please complete the form for a free initial coaching session

    Please provide a summary of why you are interested in learning more about how you may benefit from coaching.

    Why Do You Desire Coaching? (check all that apply)